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NWV Kids Eye Exam

Contact Lenses for Kids: Helpful Tips and Best Practices

For children, contact lenses can provide a level of convenience and flexibility that glasses often can’t. They offer a wider field of vision, which is particularly beneficial during sports or outdoor activities, and they can also help boost a child's confidence, especially in social and school environments. However, the decision to switch from glasses to contacts goes beyond just age. It also involves factors such as the child’s maturity, their ability to follow hygiene practices, and their overall eye health.

At EyeCare Associates, we provide parents and children with clear, easy-to-understand guidance on how to wear and care for contact lenses. In this article, we’ll cover the different types of contact lenses appropriate for children, offer tips for safe use, and help you assess whether your child is ready for the responsibility of wearing contacts. With these key insights, you’ll be equipped to make a well-informed decision that supports both your child's vision and overall health.

Types of Contact Lenses for Children

Choosing the right type of contact lens for your child depends on several factors, including their age, prescription, and daily activities. There are various contact lens options available, each with its own set of advantages and considerations.

Daily disposable lenses are designed for single-use and are discarded after each day. They require minimal cleaning, which helps reduce the risk of infection, making them an excellent option for younger children or first-time wearers. While single-use lenses can be more expensive in the long run, they are ideal for children who prefer a low-maintenance option that promotes good hygiene without the hassle of cleaning and storing lenses. 

Monthly or two-week disposable lenses are replaced at regular intervals, typically every 30 days or 14 days, depending on the specific lens. These lenses are more cost-effective than daily disposables, provided the child follows the proper cleaning and storage routine. Monthly and bi-weekly lenses offer a variety of prescription options, but they require careful attention to cleanliness to avoid the risk of eye infections. These lenses are typically better suited for older children or teens who can maintain a consistent hygiene regimen.

Rigid gas permeable (RGP) lenses are made from durable, breathable materials that allow oxygen to reach the cornea. RGP lenses are often recommended for children with complex vision needs, such as astigmatism, and they provide clearer vision for some prescriptions. While they offer long-term durability, RGP lenses require a longer adjustment period and consistent cleaning. They are best for children or teens with specific visual requirements who are capable of following a regular cleaning routine and managing the adaptation process.

Orthokeratology (Ortho-K) lenses are worn overnight to gently reshape the cornea, providing clear vision during the day without the need for corrective lenses. This option can help reduce the progression of myopia (nearsightedness) in some children. However, Ortho-K lenses require strict adherence to an overnight wearing and cleaning schedule. They are ideal for responsible older children or teens who are committed to following a consistent routine and want the convenience of not wearing glasses or contacts during the day.

Age Considerations for Contact Lenses

There is no one-size-fits-all answer to when a child is ready for contact lenses, as the decision depends on factors beyond just their age. Maturity, responsibility, and a willingness to follow care guidelines are essential for ensuring the safe and effective use of contact lenses.

Young Children (8-12 Years Old)

For children in this age group, daily disposable lenses are often the best option. These lenses don’t require cleaning, reducing the risk of infections—something that’s especially important for younger children still perfecting their hygiene habits. While wearing contacts at this age is feasible, children should always be supervised by a parent or guardian. They will need guidance on how to properly insert, remove, and dispose of the lenses. It’s also essential for parents to emphasize handwashing and remind children to avoid getting their lenses wet, especially when swimming or showering.

Preteens and Teenagers (13-17 Years Old)

For preteens and teens who have shown the ability to manage personal care, longer-wear lenses, such as monthly or bi-weekly disposables, may be a good option. Teens who demonstrate responsibility—such as completing homework or chores independently—are often ready for the added responsibility of caring for contact lenses. While it’s important for teens to take on their own lens care routines, parents should continue to monitor and ensure that they are following the correct practices. Teens active in sports or physical activities often enjoy the benefits of contact lenses, such as better peripheral vision and comfort. For those who can properly maintain their lenses, specialty lenses like RGP or Ortho-K may be appropriate, depending on their prescription and the recommendation of their eye care provider.

Best Practices for Safe Contact Lens Use

For children and teenagers wearing contact lenses, building proper habits from the start is essential for ensuring safe, comfortable use and preventing complications. Here are some key tips to help keep lens wearers safe and their eyes healthy: 

  1. Maintain Proper Hygiene: Before handling contact lenses, always wash hands thoroughly with soap and water, then dry them with a clean towel. This helps eliminate germs and bacteria that can lead to eye infections. It’s important to remind children not to rinse or store lenses in tap water, as this can introduce harmful bacteria to both the lenses and the eyes. 

  2. Adhere to Replacement Schedules: If using daily disposable lenses, ensure that they are discarded each night. For monthly or two-week disposables, it’s important to replace them on time to avoid the risk of eye issues. Never wear contact lenses longer than recommended and avoid sleeping in lenses that are not designed for overnight wear. Doing so increases the risk of corneal infections and other complications. 

  3. Clean and Store Contacts Properly: Always clean contact lenses with the disinfecting or multipurpose solution recommended by your optometrist. Using saline solution or rewetting drops alone does not disinfect lenses. Also, clean and dry the lens case daily, and replace it every three months to maintain hygiene and prevent contamination. 

  4. Monitor for Discomfort: If your child experiences any redness, irritation, or blurry vision, have them remove their lenses immediately and contact their EyeCare Associates doctor for advice. Encourage them to report any unusual sensations such as dryness, scratchiness, or persistent blurred vision before continuing to wear the lenses. 

  5. Limit Water Exposure: Water can introduce harmful bacteria and pathogens to contact lenses. Unless specifically advised by an eye care professional, avoid wearing lenses while swimming or in other water activities. Prescription goggles may be a safer option for aquatic activities. 

  6. Visit EyeCare Associates for Regular Check-Ups: Children’s vision can change quickly, so regular eye check-ups are important to ensure their contact lenses are still the right fit. Make annual or semiannual visits to your optometrist to keep your child’s prescription current and monitor for any signs of discomfort, infections, or changes in their vision. 

Find the Right Contact Lenses for Your Child at EyeCare Associates

Selecting contact lenses for your child can be a great way to enhance their vision and provide more freedom in their daily activities. However, it’s important to approach this decision with careful consideration of their age, maturity, and ability to manage responsibility. By understanding the different types of lenses, following proper hygiene routines, and scheduling regular eye exams, you can ensure that contact lens wear is both safe and effective for your child.

At EyeCare Associates, we’re dedicated to guiding your family through every step of the process—whether you're deciding if your child is ready for contacts or seeking advice on lens care and safety. If you’re thinking about contact lenses for your child, or if you have any questions, schedule your contact lens exam today. We’ll work with you to develop a personalized plan that supports healthy vision and ensures your child’s eyes stay comfortable and clear.

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